View Workout (Andi Eckstein)
Louisville Classic
October 4, 2008 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
15 minute warm-up
3.1 mile race (22:12)
25 minute cool-down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 22:12 | 7:09 / Mile |