View Workout (Nicholas Regan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Churchill Course Run

October 11, 2010 (Afternoon)

Exercise Type: Run

Weather: alright

Comments:
Nice day huh.

Distance Duration Pace Interval Type Shoes
7.1 Miles 1:01:00 8:35 / Mile Easy Defayance 3 x 2