View Workout (Andi Eckstein)
Country club/ Greenbelt loop
October 6, 2008 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
It was a pretty nice run... knees hurt quite a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile |