View Workout (Steve Donohoe)
Cape Cod Run - Mike's Wedding
October 9, 2010 (Morning)
Exercise Type: Run
Weather: 60s
Comments:
Texted Heidi the night before about running in the morning....was hoping she forgot. Jess went out to meet her, they came back and woke me up. I struggled through the run. Glad I went though.
Ran with Jess and Heidi
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile |