October 2, 2010 (Morning)
Exercise Type: Run
Weather: 40s, sunny = AWESOME
Comments:
Drove to RF early in the AM. Dropped BRITTENNN off at Anytime, then Matt and I drove to Hoffman to run. AWESOME RUN: the Hoffman Park loop is my all-time favorite place to run, especially in the fall. A touch damp from yesterday's ran, but still firm. Nice fall colors, too. Did two easy laps (7:30 for 1700m), then back down.
Had some TRANcakes afterwards, then drove back to STP for marathon check-in/meeting. Then a nap and BACK to RF for dinner with the family.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |