
October 1, 2010 (Morning)
Exercise Type: Run
Comments:
LONG DAY: up early for the flight, then into MSP. Drove from the airport to St Thomas. Parked on Cretin, changed at UST, then ran "the hill" -- Miss River Blvd, from Cretin/Summit down to the Lake ST bridge. Ran with Matt and Britt. Britt's shins hurt really bad so we were slow going the first couple miles. Matt and I picked it up when we rolled on our own the last two miles, up Summit to almost Snelling and back, running along the single track boulevard.
COLD WEATHER: a little windy, then rainy on/off. GOD, I LOVE THIS WEATHER!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |