View Workout (Suzanne Anderson)
1st Red Line
October 12, 2010 (Morning)
Exercise Type: Run
Weather: 70 Cloudy
Comments:
Helped out with first session of Red Line. The girls performed well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Easy | Mizuno Wave Rider 13 |