View Workout (Ashley Baker)
Wishing Well
October 12, 2010 (Afternoon)
Exercise Type: Run
Weather: perfect
Comments:
Ran with the varsity girls plus Liz and Heidi in our fancy new Ryan outfits. I felt pretty good. We ate grapes and made wishes!
West Park tomorrow. After all the previous races, I'm really not sure. But then again I've felt good these last two days, so it wouldn't make sense to be tired tomorrow. I really owe it to the girls to race well, so I'm going to try really hard this time for them, not for me. Maybe running a race unselfishly will help?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |