View Workout (Jeff "Danger" Atkinson)

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Ready

October 12, 2010 (Night)

Exercise Type: Run

Weather: 60s

Comments:
Long run time! I want to use this as kind of a standard of how prepared I am. The run was nice. Went up North Park to Lee and back with Paul Curtiss then headed out again and went up Fairmount to Warrensville Center Rd. and back. The looped through little Italy to Northside. Went behind the track to Wade Park to E 108th, then took East Blvd. back to the quad and finished at Veale. I felt pretty good considering the distance. I'm exhausted now and my knees were killing me at the end of the run, I also have some minor chaffing, but overall I would say it was a successful run. It should also be noted that there is some issue with the time, considering my watch had just over 51 minutes when Paul and I got done with our 6 mile portion. That can't be right. But I don't know what the issue is.