View Workout (Robert Ontko)

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Catching Up

October 12, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunny and cool

Comments:
Veale, N Park, Shelburne, Warrensville Center, S Park, N Woodland, Lower Lake trails, Brook, N Park, Veale

Resting HR: 52. Sleep: 8 hours.
Started out by myself, saw Bettina coming up S Overlook and eventually caught up to Aaron and Eric, slowed my pace and talked to them about school, they turned off at Eaton and I continued on my way, felt pretty good and relaxed, saw Procto and Mercer on the way back, stretch, 1/4 of the Bear+4 due to a meeting at 7PM.