View Workout (Matt Davis)
distance
October 12, 2010 (Morning)
Exercise Type: Run
Comments:
felt pretty damn tired, owing to much running the past coupl'a days. stuck it out well, though, and did some strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:00 | 7:24 / Mile |