View Workout (Rusty McCrea)
Afternoon on the Greenbelt
October 12, 2010 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Nice weather, so I decided to do a quick run along the greenbelt. Felt pretty good until I tried to run 5:10 pace for 3 miles. I couldn't do it, but there are some factors that probably contributed to this. Oh well, Great run anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |