View Workout (Alexander Waldt)
Same Old Curley Loop
October 13, 2010 (Morning)
Exercise Type: Run
Comments:
Knees were still kind of sore from yesterday(I guess because I didn't ice). Bothered me at some parts, others were ok. Nice to not have school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:19:25 | 8:43 / Mile | Recovery | Asics GT-2150 |