View Workout (Brian Link)
out with the big o and kage
October 5, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
started with big o ran into kage on spark went up to the end of the line on shaker and back down the other side
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |