View Workout (craig spriegel)
finish of col de tourmele
October 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
amazing climb up the mountain. I would like to try to run up it. Ran on the treadmil
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:51 | 8:57 / Mile | Easy |