View Workout (Jerry Lundy)
Peaceful Easy 3 with Collin
October 14, 2010 (Morning)
Exercise Type: Run
Comments:
1 00:09:38 1.00 09:38
2 00:09:21 1.00 09:21
3 00:09:24 1.00 09:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:23 | 9:27 / Mile |