View Workout (Michael Zwatty)
J&B's +1
October 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran J&B's then added on, 1 on the course...had plans of doing more but distractions on the team kept me from doing any more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |