View Workout (Ethan Teare)
Up Fairhill
October 14, 2010 (Morning)
Exercise Type: Run
Comments:
Easy run up fairhill today, feeling good. Swimming before, 6 striders, stretching and abs after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | Easy | Gel Nimbus 12 - Blue |