View Workout (Jeff Soltis)
Elliptical
October 7, 2008 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Had to mix it up.....my legs were hurting from the knee bends the day before
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.64 Miles | 30:00 | 18:17 / Mile |