View Workout (Dave Carter)
easy
October 14, 2010 (Afternoon)
Exercise Type: Run
Weather: 50 cool
Comments:
6:20pm, stuck to grass and kept the pace chill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.1 Miles | 1:35:00 | 7:51 / Mile | Easy | Saucony Ride 3 |