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I like to feel the flow between the toes/ Andrea got destroyed!

October 14, 2010 (Morning)

Exercise Type: Run

Weather: Wore too many clothes but still kinda chilly when I took off the long sleve

Comments:
Ran alone up around Warrensville today. Just took it easy and ran on grass the whole time. Real chill run. My legs feel pretty good after the big sleep/ice bath/leg hangs. Feeling pretty good going into Oberlin. I'm ready to run fast. I'm excited. Nervous but excited. Its time to impress! Last mile barefoot around Van Horn.
Hurdles, static 1, ice bath with Andrea and Blaire. Andrea got destroyed! After I went to the library and shit my pants all over, it was horrible. Poop was rolling down my legs I have never felt so embarrased.
RHR: 40
Slept: 11 hours