View Workout (Jerry Lundy)
Collins 1st non-stop 5
October 15, 2010 (Morning)
Exercise Type: Run
Comments:
1 00:10:27 1.00 10:27
2 00:10:24 1.00 10:24
3 00:10:43 1.00 10:43
4 00:10:40 1.00 10:40
5 00:10:29 1.00 10:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 52:43 | 10:32 / Mile |