View Workout (Adam Snow)
Easy Run
October 15, 2010 (Afternoon)
Exercise Type: Run
Weather: crisp fall evening
Comments:
threw in the big hill on Leslie Street just for fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.83 Kilometers | 48:21 | 4:55 / Kilometer | Easy |