View Workout (Dagmawi Abebe)
easy run
October 15, 2010 (Morning)
Exercise Type: Run
Weather: cold, cloudy
Comments:
ran with patrick at needwood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:11:00 | 8:39 / Mile | Easy | Brooks Adrenaline 10 |