View Workout (Joseph Kachovec)
(Untitled)
October 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
with chris kelly out northpark, pretty steady run, knees were not that sore after which was good, got some push ups in and rolled
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |