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Oberlin Pre Race

October 15, 2010 (Afternoon)

Exercise Type: Run

Weather: Kind of rain to start then just overcast

Comments:
Ran with Big Joe today which I don't think I ever have before. Pretty enjoyable run although I had a lot of trouble with my bowel region and had to stop twice. Felt pretty good. My legs feel good. Its time to fly at Oberlin.
Static 1, pick 8 abs x 37, pushups, hips, ankle stuff, pullups and dips