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South Eugene/Rexius

October 14, 2010 (Afternoon)

Exercise Type: Run

Comments:
Had a longer lunch, and it was quite nice out, so I went "long" on the old Rexius loop. Legs felt a little sluggish. L ANKLE: felt FINE initially, then pretty damn irritable over the last 2-3 miles. Iced it back at the office. This is really annoying...the long run this weekend is in question...

Distance Duration Pace Interval Type Shoes
8.0 Miles