
October 13, 2010 (Morning)
Exercise Type: Run
Comments:
Pre-work run around Skinner. Felt pretty good, even though the L ankle was a little sore. I think the calves are FINALLY starting to feel "OK". Doing calf raises after every run this week...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |