View Workout (Chris Martinez)
Mile Time Trial
October 15, 2010 (Night)
Exercise Type: Run
Comments:
The time trial is always such a fun race. It seems like everybody had amazing races. The skits were pretty funny. Hanging out at nick's was awesome. Nachos, roasting marshies, and talking with friends makes for a great night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.62 Miles | 4:37 | |||
| 1000.0 Meters | Warmup | |||
| 1600.0 Meters | 4:37 | 4:38 / Mile | Race | |
| 1.0 Miles | Cooldown |