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Semi-Long

October 16, 2010 (Morning)

Exercise Type: Run

Weather: Nice and Chilly

Comments:
Woke up mad early this morning to get the run in. Started at about 7:25am, first 2 miles were complete hell. My legs were just dead, still kinda are. But anyways about 4 miles in, some guy thats at our practices sometimes called out to me from his car saying something along the lines of, remember what Gene said, easy 8? Something like that. Kinda cool I guess, ran down a hill in the route right after that which helped me open my stride for the rest of the run, not too bad after that. Wanted to go longer, but its nice to end with some energy in the take. Really sore still.