October 15, 2010 (Morning)
Exercise Type: Other
Comments:
I climbed a wee bit. Been far to long since I was last there. Going to try and be smart about getting back into it. Had to be careful with any big moves, the muscles aren't really ready for them yet.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:30:00 | Mizuno Wave Runner 13 |