View Workout (Ethan Teare)
Easy Run on Fisher
October 17, 2010 (Morning)
Exercise Type: Run
Comments:
Easy run on fisher this morning. Nice chnage of scenery from Cleveland Heights and nice to do a run at home. I went about 9. Then, after church I stopped at the club I work during the summer to get a swim in.
Will do abs later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Gel Nimbus 12 - Blue |