View Workout (Andy )
Climbing
October 17, 2010 (Afternoon)
Exercise Type: Other
Comments:
Climbed better than Friday. Still I stuck with mostly easier routes. I tried one or two tougher ones, the ole arms have lost some endurance. Sad...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Boreal Sol (climbing) |