View Workout (Sarah Deibner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy run

October 18, 2010 (Morning)

Exercise Type: Run

Weather: cold

Distance Duration Pace Interval Type Shoes
5.7 Miles 47:30
5.0 Miles 42:00 8:24 / Mile Easy Wave Inspire 6
0.7 Miles 5:30 7:51 / Mile Fartlek Wave Inspire 6