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Easy run
October 18, 2010 (Morning)
Exercise Type: Run
Weather: cold
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.7 Miles
|
47:30
|
5.0 Miles |
42:00 |
8:24 / Mile |
Easy
|
Wave Inspire 6
|
0.7 Miles |
5:30 |
7:51 / Mile |
Fartlek
|
Wave Inspire 6
|