View Workout (Joe Uhan)
CF Bike
October 7, 2008 (Morning)
Exercise Type: Bike
Weather: misty in the AM, steady rain in PM
Comments:
Biked to work and back. Felt pretty good, but the weather was garbage. Thankfully it wasn't very cold or windy, otherwise it would've sucked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:20:00 |