View Workout (Brian Gilbert)
(Untitled)
October 25, 2010 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 6:10am - 588 calories - Shoes: Ohanas - Legs felt heavy, still recovering after 15k race - NG
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 44:35 | 8:53 / Mile | Recovery |