View Workout (Andy )
Walk to/From work
October 18, 2010 (Morning)
Exercise Type: Walk
Comments:
I've decided to combine these into one to avoid clutter. I actually wogged a bit to get back to the house on time for the run though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 1:00:00 | 14:59 / Mile | Brooks Glycerin 8 |