View Workout (Robert Ontko)

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Deer Teenage Dreams

October 18, 2010 (Afternoon)

Exercise Type: Run

Weather: Partly cloudy and cool

Comments:
XCFH, Bellfield, N Park, Brook, Lower Lake Trails, N Park, Shelburne, Warrensville Center, Shaker Park Trail, Richmond, Shaker, S Park, N Woodland, Lower Lake Trails, Brook, N Park, Bellfield, XCFH

Resting HR: 56. Sleep: 7.5 hours.
With Bobby, brought gloves but the weather was too warm for them, saw Nutmeg on our way out, talked about next year and the season while trying to keep "Teenage Dream" out of our heads, stopped briefly at Richmond to allow Bobby to stretch, saw three deer in a lawn on Shaker, and two more across from Roxborro MS, pace seemed quicker than it should have been, but Bobby and I tend to push each other, stretch and abs while watching Tremors on AMC.