October 18, 2010 (Afternoon)
Exercise Type: Run
Weather: Cooler than yesterday. I wore gloves
Comments:
So I was going to run at the towpath today. I had it all set up and was ready and then this student of my mom's blocked the driveway. So I ran around Twinsburg for the whole thing. It ended up being not so bad. I did a 10 mile loop and then added this quaint trail run for the extra 6. The trail run was nice there were lots of leaves and stuff and I was all alone in the woods with the trees and stuff. Thats worth it.
Slept: 12 hours!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 1:57:12 | 7:19 / Mile | Long | New Brooks Green |