View Workout (Matt Davis)
acdc
October 19, 2010 (Morning)
Exercise Type: Run
Comments:
legs felt heavy and chest a little tight, but did this workout well. splits were 212, 242, 219, 240, 222, 229. half hr cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |