View Workout (Colleen Heffernan )
(Untitled)
October 7, 2008 (Afternoon)
Exercise Type: Run
Comments:
took day off/easy because of bad monday workout and leg pain/fatigue. Received painful massage from coach
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Adrenaline |