View Workout (Adam Snow)
Easy Run
October 20, 2010 (Afternoon)
Exercise Type: Run
Weather: damp but very nice
Comments:
great run, threw in Lesslie St. Hill at the end.
NO GARMIN.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | 1:00:00 | 5:00 / Kilometer | Easy |