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Davis Island to Bayshore with Eric hall

October 21, 2010 (Morning)

Exercise Type: Run

Weather: 67 degrees and awesome outside

Comments:
6 miles right off the bat... (6:16-5:54-5:48-5:46-5:54-5:36)=35:18, then went to ut pool and run for 35 min. with Jess and byran

Distance Duration Pace Interval Type Shoes
6.0 Miles 35:18 5:53 / Mile Steady State