View Workout (Dror Vaknin)
Downtown then Ut to davis island plus a mile on the track
October 20, 2010 (Morning)
Exercise Type: Run
Weather: 68 degrees and cool
Comments:
ran just about 3 miles before coaching progressive then another 5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.93 Miles | Easy |