View Workout (Robert Ontko)
Ohio Politics
October 9, 2008 (Morning)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
Veale, N Park, Lee, S Park, N Park, Veale
With Tim, discussed politics, saw Gjoraas, Petro, and Mark, 3 striders, stretch, lift, 30 Ibis
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 46:01 | 7:32 / Mile |