View Workout (Courtney Luensman)
(Untitled)
October 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
talked to Hannah. she made me feel better. a little more hopeful. or at least not as lost.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile | Kayano 16.2 |