View Workout (Basil Polsonetti)
(Untitled)
October 22, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 5 miles at home because I had a dentist appointment after school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:05 | 7:25 / Mile | Training | Asics 2150 #3 (RED) |