View Workout (Jason Daza)
(Untitled)
October 22, 2010 (Afternoon)
Exercise Type: Weights
Comments:
3 sets of 10x 80lb close-grip bicep bar curls
3 sets of 10x 80lbs wide-grip bicep bar curls
3 sets of 10x 40lb row
3 sets of 10x 35lb shoulder press