View Workout (craig spriegel)
loeffens truck
October 23, 2010 (Morning)
Exercise Type: Bike
Comments:
returned the truck this morning. One stretch was uphill into the wind. Where is the peloton when you need it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.33 Miles | 36:19 | 3:30 / Mile |