View Workout (Suzanne Anderson)
AHS After School
October 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran by myself after school. It was so nice to just run easy with my music. Rough week at work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:02:00 | 8:51 / Mile | Easy | Mizuno Wave Rider 13 |